11 Early Warning Signs That Your Body Is Crying For Help

 Most of us don’t take the Health Care issue seriously. What will you do in case if you have a medical emergency and you don’t have money? Have you ever thought of buying any life and health insurance policies for rainy days?

 

In this era, human health has become a complicated issue because most of us are unable or probably stopped to understand the signs which our body is showing to communicate with us. Our body will continuously send signals and ask for medical help if there is something wrong happening within the body.

 

11- Split Hair

 

Split and damaged ends are the most common in hair. It’s not always apparent; Therefore, many people tend to fix them. Even with their insignificant appearance, split ends can have a huge impact on the body and overall health. The main culprit here is the constant use of chemical-filled hair dyes. When split ends occur, add more protein to your solution. Also, only use an organic dye for your hair.

 

10- Cravings For Sweet Food

 

If you suddenly have a strong desire to have something sweet, stress, depression or fatigue may be the cause. Your body is asking for glucose. And avoid gaining weight, prefer to take dark chocolate or honey.

 

9- Headache

 

Everyone experienced headaches. Many things can cause headaches such as fever, colds, flu, or even an infection. So emotional trauma such as lack of sleep and depression.

 

8- Dry skin like newborn faces

 

Newborns usually have dry skin because they are going through a natural Peel off process. But if the same case happens with an adult, then this is a clear sign your body is showing that it needs some medical Health care. Dry skin often occurs due to dehydration, or some allergens may cause your skin to dry. This sign is not good as you will feel discomfort, rashes, and itching all the time until you get some medical treatment. If you know how to take in-home care for dry skin, you can treat your skin without any medical prevalence.

 

7- Bad breath

 

Bad breath is something that almost everyone has experienced: an unpleasant smell coming out of a person’s mouth. This is due to the food consumed or, in other situations, for example, dry mouth. Either way, bad breath causes a lack of self-confidence and should be treated as soon as possible.

 

6- Bloating

 

If you feel bloated continuously, this is not a good sign for your health. Because there is a good chance that you have insufficient stomach acid in your stomach. Thus, the food consumed is not properly broken down, which ends up causing severe pain. Rather than ignore the situation, see a doctor for help as soon as possible.

 

5- Fatigue

 

Sometimes it hurts everywhere and rarely do we realize or believe that our body can be a victim of fatigue. This causes a constant feeling of fatigue and exhaustion, and if it occurs regularly, means that the body is experiencing a significant nutritional imbalance. Your health insurance can help you cope with fatigue if you have one.

 

4- Thirst.

 

The first important sign of diabetes is an unusual and excessive feeling of thirst. Drinking lots of water is normal and healthy, but if you notice that you are thirsty all the time, something is wrong. You’d better consult your doctor.

 

3- Pain after exercise

 

Although the pain after exercise is not completely abnormal, it requires special attention. If you are in pain and are aching and tired, after each exercise session. Most of the time, this is an indication of a serious injury to the body. You should consult your doctor immediately.

 

2- A need to urinate.

 

Obviously, if you start drinking a lot more than usual, you will also need to go to the bathroom more often. In addition, hyperglycemia increases urine production. This is why it is important to count your visits to the toilet.

 

1- Purple Phalanges

 

The joints can turn purple and swollen in some cases. This is probably an indication of a decrease in collagen levels in the tissues caused by conditions related to the internal disorder. When this happens, see a doctor as soon as possible.