Butter Coffee For Weight Loss – Beginners

 Butter coffee for weight loss (otherwise known as bulletproof coffee) is a perfect fat filled breakfast. It will help sustain you through busy mornings or other rigorous activities. It’s one of the most basic ketogenic recipes, and the perfect start to a day!

 

Because this is a beginner’s ketogenic recipe, it doesn’t include too much MCT oil. If you are not used to MCT oil, you can experience stomach pains.

 

This recipe is not strictly bulletproof coffee, as I am not using mould free coffee for the mixture. I’ve used mould free coffee before and honestly, I don’t see any difference. It’s more expensive and tastes worse than fresh beans.

 

This is due to the lower intestines toleration to fats.

 

I’m a coffee fanatic… I take my coffee very seriously. Australians know how to make a good coffee, so trust me when I recommend these products. I truly know what I’m talking about.

 

The coffee equipment shown in the photos is the best coffee you’ll ever make. It utilises the Wacaco Minipresso Coffee Machine. This will make a better coffee than any Aeropress, Drip or Full-blown Coffee machine, and you can take it anywhere!

 

Its the only handheld device that will make creme on a coffee, and it tastes insanely good. I wouldn’t recommend this product if I didn’t believe in it 100%.

 

The hand grinder that I use is a Porlex hand grinder set to 3 twists back from fully closed on the grinder adjustment piece. My girlfriend purchased this for me, and I have never looked back! Having freshly ground coffee tastes incredible!

 

You can also substitute the butter for Cream which will also make a suitable drink, however, you miss out on all the benefits of butter.

 

Variations On Bulletproof Coffee

 

Variation 1

 

• 3 Tbsp Coconut Oil
• 1 Tbsp Cream
• 1 Cup Coffee

 

Variation 2

 

• 1 Tbsp MCT Oil
• 1 Tbsp Cream
• 1 Cup Coffee

 

Variation 3

 

• 2 Tbsp Butter
• 1 Tbsp Coconut Oil
• 1 Tbsp Cream
• 1 Cup Coffee

 

Variation 4

 

• 1/4 tsp erythritol
• 1 Tbsp Butter
• 1 Tbsp MCT Oil
• 1 Cup Coffee
• 1/2 tsp Vanilla Extract